The most important thing to remember is to not pressure yourself. Starting your process is the first step to feeling and getting better. You do not need to wait for a new year, week, or day. You can do a reset any time of year, any day of the week, and any time of day. The clean slate and first step forward is what I like to call the “reset”. Even though sometimes it feels like that is all you want to do, moving ahead even at a slow pace is what is best for you. If we have made it this far in life, we all know we cannot go back. ![]() When you are going through a rough patch which could be a breakup, loss of a loved one, stress at work, or any combination of problems you have going on for yourself, sometimes all you want to do is go back and try again. ![]() Today’s blog post is going to be a little more personal, but I figured sharing methods to my madness may help anyone else who wants to know how to reset themselves and overcome their current obstacle.
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